Your energy is your expert as to what you really need to eat (in English)

We are bombarded with information as to what we 'should' eat. But, as we each have individual needs, such advice often does not lead to better health. I will demonstrate that our energy always responds to what we eat. These responses are a guide as to whether something is good or bad for us. So, it is far more useful to find out what each of us needs to eat. And for this, our energy is our expert.